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Does The Shake Weight Really Work Questions

Do Slim Fast Shakes really work for weight loss?

Has anyone out there tried drinking the slim fast shakes to lose weight? Do they really work? And how can these be filling and sustain a person until supper time? Any advice on this would be great! Thanks and have a wonderful day!!
Deb:)

I tried them. No I did not lose much weight using them - actually I lost MORE weight when I just ate normal (light) meals instead.

I found they were not filling and I was hungry an hour or so later.

I have tried the shakes, the bars and the soup. All the same result.

Do the gatorade nutrients shakes work?

I plan on buying some and I wanted to know if they are worth buying. Do they really help you gain weight?

Try out and also let us know the change

Try also this

Take 150 - 200 ml water every hr - just note this down and without forgetting do this ur appetite will come to normal in 2 weeks - don't discontinue this

Take fruits - bananas the yellow one is good for health - take one a day

Increase soya crushed /soya balls/soya flakes- it is better than the soya bean - in ur diet - it is good protein

Have a balanced diet

Eat at proper time

Have lot of sleep

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