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Overweight $76.47 High Quality Content by WIKIPEDIA articles Overweight is generally defined as having more body fat than is optimally healthy. Being overweight is a common condition, especially where food supplies are plentiful and lifestyles are sedentary. As much as 64 of the United States adult population is considered either overweight or obese, and this percentage has increased over the last four decades. Excess weight has reached epidemic proportions globally, with more than 1 billion adults being either overweight or obese. Increases have been observed across all age groups. Author: Surhone, Lambert M./ Timpledon, Miriam T./ Marseken, Susan F. Binding Type: Paperback Number of Pages: 124 Publication Date: 2010/05/19 Language: English Dimensions: 5.98 x 9.01 x 0.29 inches

The Overweight Patient $29.95 This practical guide approaches obesity and overeating from a psychological perspective, and offers sensitive methods to increase patients’ sense of self-worth, self-knowledge, and motivation to lose weight. The Overweight Patient explores the underlying beliefs and behaviours that may contribute to obesity, including psychological needs, addiction, fear of deprivation, parental influences and sexual fears. Kathy Leach draws a useful distinction between the need to eat and the need to maintain a large body size, and addresses the reasons for both long-term obesity and short-term weight gain. She provides a clear and accessible introduction to the psychoanalytic theory of Transactional Analysis and details how this approach can be used with overweight people. Illustrated with patient histories, exercises and worked examples of techniques, this book enables therapists and health practitioners to help obese people come to terms with their size, or to support their decision to change their behaviour and reduce their need to eat.

One Nation, Overweight DVD $19.99 The One Nation, Overweight DVD gives you the big picture and the hard realities about the single largest public health problem in America. Obesity is linked to $147 billion a year in health care costs, and over 200 million Americans are at risk. The One Nation CNBC DVD takes you inside the battle of the bulge. One Nation, Overweight DVD goes to the frontlines of this national health epidemic and through the incredible personal stories of Americans desperate to lose weight. The one-hour documentary includes exclusive bonus material on the fight against childhood obesity, Cleveland Clinic's obesity programs, the Biggest Loser Resort and more from inside Vivus Inc., the cutting-edge pharmaceutical company developing an anti-obesity drug that could be a financial blockbuster. This DVD from the CNBC Store, reported by Scott Wapner, includes 30 minutes of bonus material. Buy the One Nation, Overweight DVD and see where the waistline meets the bottom line in an epic battle that affects nearly every American and his or her pocketbook.

Our Overweight Children $22.95 The United States is facing a health crisis of epidemic proportions: children are gaining weight younger and faster than ever before. With the prospect of becoming the most obese generation of adults in history, they are already turning up with an alarming assortment of "grown-up" maladies, from type 2 diabetes to high blood pressure. This book takes a clear-eyed look at what's behind the statistics and diagnoses, and what can be done about the major health crisis among American children. Sharron Dalton begins with the basics: what obesity is, what causes it, and why it matters. Integrating information from scientific and popular sources, she reviews past remedies and their results and compares specific strategies and programs for children. When a third of our children are overweight or likely to become so, it's everyone's problemand this book argues for a united approach, promoting the role of parents, health professionals, and school and community leaders. For each group, Dalton outlines actions to combat the epidemic. She suggests ways for parents to respond to their children in interactions centered on food and physical activities. And she illuminates a number of issues raised by childhood obesity, from the pain of fat discrimination to the economic, social, and political ramifications of an epidemic of obesity among the young. At once authoritative and nontechnical, no-nonsense and compassionate, Our Overweight Children is a clear call to actiona prescription for treating the most dire problem threatening our children's health and our nation's future. Our Overweight Children includes * A discussion of what obesity is, what causes it, and why it matters * A review of various remedies and their results * A comparison of specific strategies and programs for children * A plan for parents, health professionals, and school and community leaders to work together to confront childhood obesity

The Everything Parent's Guide to the Overweight Child $14.95 If your child is overweight, he's not alone. According to the American Obesity Association, more than 30 percent of children ages 6 to 19 are now overweight. And half of those children are obese. You're worried about your child's health-and don't know what to do. Is your child's weight due to overeating? Lack of exercise? Genetics? The Everything Parent's Guide to the Overweight Child provides you with valuable insight on what causes children to become overweight and how to help them to change their eating habits and become more physically active. Most important, you'll learn what you can do to break the cycle of obesity that can lead to severe medical problems in the future. Author Paula Ford-Martin helps you: Prevent emotional overeating; Increase family awareness and sensitivity; Beat fat and calories when dining out; Incorporate physical activity into everyday routines; Track progress with journal entry pages. The Everything Parent's Guide to the Overweight Child provides the professional advice you need to deal with this sensitive issue, motivating your child to eat well, get active, and stay healthy.

The Everything Parent's Guide To The Overweight Child $9.59 If your child is overweight, he's not alone. According to the American Obesity Association, more than 30 percent of children ages 6 to 19 are now overweight. And half of those children are obese. You're worried about your child's health-and don't know what to do. Is your child's weight due to overeating? Lack of exercise? Genetics? The Everything Parent's Guide to the Overweight Child provides you with valuable insight on what causes children to become overweight and how to help them to change their eating habits and become more physically active. Most important, you'll learn what you can do to break the cycle of obesity that can lead to severe medical problems in the future. Author Paula Ford-Martin helps you: Prevent emotional overeating M Increase family awareness and sensitivity Beat fat and calories when dining out Incorporate physical activity into everyday routines Track progress with journal entry pages The Everything Parent's Guide to the Overweight Child provides the professional advice you need to deal with this sensitive issue, motivating your child to eat well, get active, and stay healthy.

Obese or Overweight? How to Know the Difference

Overweight and obesity are both ways of describing body weight that is higher than what is considered healthy for a certain height.

Both labels also identify ranges of weight that have been shown to increase the chances of developing certain diseases and other health problems like strokes, heart attacks, breathing problems and a host of others.

Definitions for Adults

For adults, overweight and obesity ranges are determined by using weight and height to calculate a number called the "body mass index" (BMI). BMI is used because, for most people, it correlates with their amount of body fat.

A. An adult who has a BMI between 25 and 29.9 is considered overweight.

B. An adult who has a BMI of 30 or higher is considered obese.

The table below gives examples.

Height Weight Range BMI Considered

5' 9" 124 lbs or less Below 18.5 Underweight
125 lbs to 168 lbs 18.5 to 24.9 Healthy weight
169 lbs to 202 lbs 25.0 to 29.9 Overweight
203 lbs or more 30 or higher Obese

Even though BMI correlates with the amount of body fat, BMI does not directly measure body fat. As a result, some people, such as athletes, may have a BMI that identifies them as overweight even though they do not have excess body fat.

For people who are considered obese (BMI greater than or equal to 30) or those who are overweight (BMI of 25 to 29.9) and have two or more risk factors, the guidelines recommend weight loss. Even a small weight loss (just 10 percent of your current weight) will help to lower your risk of developing diseases associated with obesity.

Patients who are overweight, do not have a high waist measurement, and have less than 2 risk factors may need to prevent further weight gain rather than lose weight.

Talk to your doctor to see if you are at an increased risk and if you should lose weight. Your doctor will evaluate your BMI, waist measurement, and others risk factors for heart disease.

People who are overweight or obese have a greater chance of developing high blood pressure, high blood cholesterol or other lipid disorders, type 2 diabetes, heart disease, stroke, and certain cancers, and even a small weight loss (just 10 percent of your current weight) will help to lower your risk of developing those diseases.

Definitions for Children and Teens

For children and teens, BMI ranges above a normal weight have different labels (at risk of overweight and overweight). Also, BMI ranges for children and teens are defined so that they take into account normal differences in body fat between girls and boys as well as age.

The bottom line is that overweight or obese are basically different degrees of having an unhealthy amount of body fat and both can cause health problems from diabetes to strokes and more.

If you fit either of these categories it is time to do something about it NOW!

Besides being overweight or obese, there are additional risk factors to consider.

RISK FACTORS

* high blood pressure (hypertension)
* high LDL-cholesterol ("bad" cholesterol)
* low HDL-cholesterol ("good" cholesterol)
* high triglycerides
* high blood glucose (sugar)
* family history of premature heart disease
* physical inactivity
* cigarette smoking

About the Author

Keith Junor lives in Florida and authors a blog at
http://www.stayhealthyandslim.com
that gives advice on losing weight and staying healthy.

Height Weight Overweight Questions

Primary 5,11 going 12,weight 47kg,height 160cm,overweight?

No.
You're absolutely fine. Infact; you're just a little underweight.
Your BMI (Body Mass Index) is 18.4

Underweight = <18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = >30

Need to lose weight, can't fit into my graduation dress! please help? ?

Basically, I'm having a problem I got my graduation dress a few months ago and since then I have put on some weight and now it's a really tight fit! I can't buy a new one it's soo expensive and I love it as it is

I need to lose weight I don't want it to be unhealthy but i really need to do it quick because otherwise i dunno what i'm going to do..
I came on here so hopefully someone could give me a good sustainable method, like what to eat and what to do...please help ! I don't want to gain more weight or anything

Problem is im not overweight I'm average weight for my height but it doesn't help cos i still dont fit! It's only a bit i've gained but it's enough to make me uncomfy
I got 2 and a half weeks to do it!

I can't get it altered my mum tried and also they said they can't alter it in 3 weeks because they have a lot to do and also the dress is already smaller cant really go bigger!

exercise more, and eat less....works every time.....out put (calories used) must be more than input (calories eaten)., cut out all flour based food and eliminate all sugars.

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