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WATER ROWER SERIES III CLASSIC WITH S4 MONITOR    US $550.00

WaterRower Water Rower Series III 3 Natural Rowing Exercise Machine NO RESERVE    US $99.99

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WaterRower Natural Rowing Machine in Ash Wood with S4 Monitor List Price: $1,095.00 Sale Price: $1,094.99 You save: $0.01 (%)   Eligible for free shipping!

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Air Rower $359.98 The Air Rower is designed to give you a smooth, solid, comfortable, low impact rowing workout at home. Rowing resistance is provided by one of the most used and most popular methodsefficient wind resistance. Choosing your workout resistan

Rower with Electronics $270.04 Rowing is widely known to be one of the best all around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The Stamina 1205 Precision Rower mimics the smooth motion of rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms whose resistance is adjusted by hydraulic cylinders, and foam grips that keep hands stable and comfortable. The 1205 Precision Rower is compact and portable, with a footprint of only 32.5" x 48" and weight of 47 pounds, yet is well-made for years of strength and aerobic training. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout. The continuous, non-impact movement of rowing can be broken down into three phases: the starting point is called the catch phase, followed by the drive phase, the finish, and recovery. In the catch phase, knees are bent with shins vertical and shoulders and arms reaching forward. This phase mimics the point where the oars are being placed in the water. The drive phase is initiated by the legs. As they extend, arms remain straight until the knees are mostly extended, then the elbows flex bringing the oar handles into the upper stomach. In the finish, the legs are fully extended, shoulders are back, elbows are flexed, and the oar handle is against the upper stomach. For the recovery, the knees don't flex until after the hands pass over knees as the arms and shoulders reach forward to begin Catch Phase again. Because rowing is an impact-free activity, it can be a lifelong form of exercise. It is always best to exercise in your target heart rate zone (70% to 85% of your maximum heart rate).

PRECISION ROWER WITH ELECTRONICS $309.98 The Precision Rower mimics the smooth motion of rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms whose resistance is adjusted by hydraulic cylinders, and foam grips that keep hands stable and comfortable. The

Precision Rower With Electronics $309.98 The Precision Rower mimics the smooth motion of rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms whose resistance is adjusted by hydraulic cylinders, and foam grips that keep hands stable and comfortable. The

Stamina Precision Rower $288.99 Improve cardiovascular training and strengthen major muscle groups with this rower that features an easy-to-use monitor that displays speed, distance, time, row count, calories burned and miles rowed. The thick, padded seat provides maximum comfort.

Champion Barbell Incline Rower $424.95 The Champion Barbell Incline Rower is plate-loaded and built with 2'' square HD steel. This machine has a comfortable chest pad covered with durable vinyl and features handle bars for proper support during heavy duty lifting and strength training. This fitness machine is designed to develop the rhomboids, trapezius anterior deltoids and biceps. The Incline Rower will accommodate Olympic style plates only.

BodyCraft VR100 Rower Air Rower with Magnetic Resistance $973.7 The Bodycraft VR100 Rower gives you all of the wellknown cardiovascular benefits of a rowing workout and features a realistic rowing motion. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed distance time stroke count and calories burned during your workout. The Bodycraft VR100 Rower mimics the smooth motion of rowing on the water. The padded seat of the Bodycraft VR100 Rower glides on a ball bearing roller system and the rowing arms and grips keep hands stable and comfortable. Contoured ergonomic seat glides along precision bearing rollers Compact design Folds for storage into a 16 X 24 space 44 inches of travel from pedals will accommodate any size user Adjustable height and angle Lightweight rubber coated aluminum handle Level 1 Air resistance Level 2 through 6 Air and magnetic resistance Sealed urethane seat for increased durability Displays: Time Distance Strokes Calories and Heart Rate (with optional chest strap) Console has a builtin Polar (or compatible) Heart Rate Monitor receiver

7975-190 Coach E Rower $1399 Decades of manufacturing quality rowers have culminated with the development of our new high performance Coach E rower. The eSYS™ System combines ergonomics, mechanics and electronics to produce maximum benefits suitable for everyone, beginners to experts. The Coach E rower works more muscle groups and puts the body through a wider range of motion than any other type of cardiovascular equipment. The smooth eddy-current magnetic resistance system of the Coach E rower works on the principal that the greater the energy in the drive stroke, the resistance automatically matches the force in tandem. The precise calibration of the resistance system in conjunction with the user’s ability to then see their true performance instantaneously is only part of what sets the Coach E apart from other rowers on the market. Beyond rowing, the Coach E provides 16 additional training exercises - Made in Germany.

Avari Easy Glide Rower $199 The Avari Easy Glide Rower offers one of the most effective and low-impact total body workout that utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. The Easy Glide Rower is designed with an aluminum over-sized seat rail for full range-of-motion rowing. The padded, molded seat and adjustable resistance accommodate all users in comfort even during those longer rowing workouts. When you're not using the Easy Glide Rower, simply lift it on end and store out of the way against the wall or in a closet. The multifunctional fitness monitor tracks workout time, stroke count during current workout, total strokes accumulated on the machine, and calories burned during your workout to keep you motivated and on track to reach your fitness goals. With rowing widely known to be one of the best all-around activities for cardiovascular fitness and strength, the Avari Easy Glide Rower is the perfect tool to help you reach your fitness goals!

79 famous people born january 7 (actors)

200 famous people born january 7

1355 - Thomas of Woodstock, 1st Duke of Gloucester, son of Edward III of England (d. 1397)
1528 - Jeanne d'Albret, queen of Navarra/mother of French King Henry IV
1539 - Sebastian de Covarrubias Horozco, Spanish lexicographer
1611 - James Harrington, England, political author (Commonwealth of Oceans)
1612 - Paul de La Pierre, composer
1634 - Adam Krieger, German composer
1647 - Wilhelm Ludwig, Duke of Württemberg (d. 1677)
1652 - Pavao Vitezovic, Croatia, writer/historian
1653 - Bernhard Albinus, Germany, court-physician (Frederick of Prussia)
1685 - Gerard George Clifford, Dutch director of East India Company
1685 - Jonas Alströmer, Swedish industrialist (d. 1761)
1706 - Johann Heinrich Zedler, German publisher (d. 1751)
1710 - Josef Antonin Sehling, composer
1718 - Israel Putnam, American Revolutionary War general (d. 1790)
1768 - Joseph Bonaparte, King of Naples (d. 1844)
1786 - John Catron, Justice of the U.S. Supreme Court (d. 1865)
1796 - Princess Charlotte Augusta of Wales (d. 1817)
1799 - Daniel Tyler, Brig General (Union volunteers), died in 1882
1800 - Millard Fillmore, Locke NY, (Whig) 13th president (1850-53)
1808 - Jacob Ammen, Brig General (Union volunteers), died in 1894
1816 - Stephen Miller, Brig General (Union volunteers), died in 1881
1821 - Lucius Jeremiah Gartrell, Brig General (Confed Army), died in 1891
1822 - Lucius C M Bakker, Frisian physician/author (Goethe)
1822 - Theodor Aufrecht, German indologist (Rigveda's Hymns)
1824 - James Morrison Hawes, Brig General (Confederate Army), died in 1889
1827 - Sir Sandford Fleming, Canadian engineer; introduced Universal Standard Time (d. 1915)
1830 - (Samuel) Emerson Opdycke, Bvt Major General (Union volunteers)
1830 - Albert Bierstadt, Germany, painter (US landscapes)
1832 - James Munro, Premier of Victoria (d. 1908)
1834 - Johann Philipp Reis, German physicist and inventor (d. 1874)
1842 - Johan Lindegren, composer
1844 - Marie-Bernarde Soubirous, [St Bernadette of Lourdes], saint/visionary
1845 - Louis III, last king of Bavaria (1913-18)
1845 - Paul Deusen, German philosopher (Schopenhauer-Gesellschaft)
1853 - Nikolai Arkas, composer
1858 - Eliezer Ben-Yehuda, key figure in the revival of Hebrew as a spoken language (d. 1922)
1860 - Emanuil Mandlov, composer
1868 - Abraham M "Mark" Lidzbarski, Polish/German orientalist
1870 - Lord Gordon Hewart, British judge (d. 1943)
1871 - Émile Borel, French mathematician and politician (d. 1956)
1873 - Adolph Zukor, Hungary, movie producer/director/executive (Paramount)
1875 - Thomas Hicks, English/US marathon runner: (Olympic-gold-1904)
1875 - Gustav Flatow, German gymnast (d. 1945)
1876 - William Yeates Hurlstone, composer
1877 - Johannes F Buziau, Dutch cabaret performer (1 great dog)
1879 - St Bernadette (Marie-Bernarde Soubirous), 1844(?), religious visionary
1883 - Andrew Browne, Irish/British admiral (WW II)
1890 - Henny Porten, Magdeburg Germany, silent screen star (Deception)
1890 - Maurice E McLoughlin, tennis champ (US Open-1912)
1891 - Zora Neale Hurston, American writer (d. 1960)
1892 - Rudolf Moser, composer
1894 - Jose Rozo Contreras, composer
1895 - Marie-Dominique Chenu, French Roman Catholic theologist
1895 - Clara Haskil, Romanian pianist (d. 1960)
1895 - Sir Hudson Fysh, Australian aviator and co-founder of QANTAS (d. 1974)
1896 - Arnold Ridley, Bath England, actor/dramatist (The Ghost Train)
1898 - Art Baker, NYC, TV host (You Asked For It)
1898 - Geronimo Baqueiro Foster, composer
1898 - Al Bowlly, British jazz singer (d. 1941)
1899 - Francis Jean Marcel Poulenc, Paris, composer/pianist (Les Biches)
1899 - Kenneth Thomson, Pitts, actor (Broadway Melody, Little Giant)
1900 - John Brownlee, Australian tenor (d. 1969)
1903 - Alan Napier, Birmingham England, actor (Alfred-Batman)
1903 - Albrecht Haushofer, writer
1903 - Shalva Azmayparashvili, composer
1903 - Vladimir Alexandrovich Vlasov, composer
1905 - Francis Taylor, builder
1907 - Nicanor Zabaleta, San Sebastian, Spain, harpist
1908 - Red Allen, American musician (d. 1967)
1910 - Alain JG de Rothschild, France, banker/baron
1910 - Jack Lovelock, NZ/US surgeon/runner (Olympic-gold-1936)
1910 - Faiz Ahmed Faiz, Pakistani poet (d. 1984)
1910 - Orval Faubus, Governor of Arkansas (d. 1994)
1911 - Merv Waite, cricketer (S Australian all-rounder)
1912 - Charles Addams, cartoonist (New Yorker, Addams Family)
1912 - Günter Wand, German conductor, composer (d. 2002)
1913 - Francis De Wolff, England, actor (From Russia With Love)
1913 - Shirley Ross, Omaha NE, actress (Cafe Society, Prison Farm)
1913 - Johnny Mize, American baseball player (d. 1993)
1915 - Herman Musaph, Dutch psychiatrist/sexologist/founder (NVSH)
1916 - Gerrit Schulte, [Le Fou Pedalant], Dutch 6 day bicyclist
1916 - Paul Keres, USSR, chess grandmaster (1950)
1917 - Ulysses Sipmson Kay, composer
1918 - Alessadro Natta, Italian political leader (Communist Party)
1918 - Colin Snedden, cricketer (Test NZ v England 1947, 0-46, did not bat)
1920 - Albert Meltzer, anarchist
1920 - Aubrey Brabazon, jockey/trainer
1920 - Lionel Alexander Bethune [Alastair] Pilkington, engineer/Industrialist
1921 - John Lanigan, tenor
1922 - Jean-Pierre [Louis] Rampal, Marseilles France, flautist
1922 - Vincent Gardenia, Naples Italy, actor (All in the Family, LA Law)
1923 - Charles Russell Woolen, composer
1923 - Hugh Kenner, Canadian literary critic (d. 2003)
1924 - Roloff Beny, Alberta, painter/photographer (A Time of Gods)
1924 - Pablo Birger, Argentine racing driver (d. 1966)
1925 - Gerald Malcolm Durrell, Britain, zoologist/writer (Mockery Bird)
1928 - Rajindranath, cricketer (4 stumpings in his only Test for India)
1928 - William Peter Blatty, NYC, author/director (The Exorcist)
1929 - Douglas Kiker, NBC newsman (1970 Peabody Award)
1929 - Kenneth Henry, US, 500m speed skater (Olympic-gold-1952)
1929 - Terry Moore, [Helen Luella Koford], LA Cal, actress (Little Sheba)
1931 - Mack Mattingly, (Sen-R-GA, 1981-86)
1932 - Joe Berinson, Australian politician
1933 - Elliot Kastner, NYC, producer (Bobo, Big Sleep, Ffolkes)
1934 - Charles Lamont Jenkins, NYC, 400m runner (Olympic-gold-1956)
1934 - Jean Corbeil, Canadian politician (d. 2002)
1935 - Noam Sheriff, composer
1935 - Valeri Nikolayevich Kubasov, cosmonaut (Soyuz 6, 19, 36/35)
1935 - Kenny Davern, American jazz clarinetist (d. 2006)
1935 - Tommy Johnson, American tubist (d. 2006)
1936 - Eldee Young, US bassist (Young Holt Unlimited-Hang on Sloopy)
1936 - Ben Cropp, Australian shark hunter and photographer
1938 - Jasperina de Jong, Dutch cabaret performer (Jan Rao en z'n Maat)
1938 - Roland Topor, French illustrator (d. 1997)
1939 - David Buchan, ethno-musicologist
1939 - Tom Kierman, British(?) rugby player
1939 - Prince Michael of Greece and Denmark
1940 - William Elgin Swinton, child psychiatrist
1941 - Ann Susan Hills, freelance journalist
1941 - Frederick Drew Gregory, Wash DC, Col USAF/astro (STS 51-B, 33, 44)
1941 - Robert Hicks, rocker (Paul Butterfield Blues Band)
1941 - Iona Brown, British violinist and conductor (d. 2004)
1941 - John E. Walker, English chemist, Nobel Prize laureate
1942 - Paul Revere, rock keyoardist (Good Thing)
1942 - Vasili Alexeyev, USSR, weightlifer (Olympic-gold-72, 76)
1942 - Vasily Alexeev, Russian weightlifter
1943 - Jim Lefebvre, Hawthorne Calif, baseball manager (Seattle Mariners)
1943 - Leona Williams, singer/songwriter (Ladies Get the Blues)
1943 - Nicholas Warner, test Pilot
1943 - Sadako Sasaki, Japanese child victim of the Hiroshima atomic bomb (d. 1955)
1943 - Sir Richard Armstrong, British conductor
1944 - Ad [GB] Nijhuis, Dutch MP (VVD)
1944 - Mike McGear, Liverpool, singer (Paul McCartney's brother)
1944 - Arne Scheie, Norwegian sports commentator
1944 - Tony Whitlam, Australian judge
1945 - Tony Conigliaro, Mass, baseball outfielder (Boston Red Sox)
1945 - Dick Marty, Swiss politician
1945 - Raila Odinga, Prime Minister of Kenya
1946 - Andy Brown, rock drummer (Fortunes Birmingham)
1946 - Jann S Wenner, publisher (Rolling Stone)
1947 - David Porcelijn, Dutch composer/conductor
1947 - Shobha De, Indian writer
1948 - Kaz Lux, Poland/Netherland, singer
1948 - Kenny Loggins, Everett WA, singer (& Messina-This is it, Footloose)
1949 - John Christopher Parry, rocker (Cure)
1949 - Marshall Chapman, Spartanburg SC, country singer
1949 - Anne Schedeen, American actress
1950 - Erin Gray, Honolulu Hawaii, actress (Silver Spoons, Buck Rogers)
1950 - Ross Grimsley, American baseball player
1950 - Johnny Lever, Indian actor
1951 - Talgat Amangeldyyevich Musabayev, Russian mjr/cosmonaut (TM-19, TM-27)
1951 - Mike Ward, Democratic Congressman for Kentucky & radio talk show host
1952 - Giuliano Ferrara
1953 - Agha Zahid, cricketer (open batting for Pak v WI 1975, scored 14 & 1)
1953 - Earl Wilber Force "Wire" Lindo, rocker (Bob Marley & the Wailers)
1954 - Alan Butcher, cricketer (one Test England v India, scored 14 & 20)
1955 - Sandra Bernhard, Arizona (Follow That Bird, King of Comedy)
1956 - Robin Walton, Boise ID, LPGA golfer (1995 GHP Heartland Classic-15th)
1956 - Rosalyn Bryant, Chic Ill, 4x400m runner (Olympic-silver-1976)
1956 - Trudie Styler, England, wife of Sting/sponsor (Rainforest Concert)
1957 - Katie Couric, [Katherine], Arlington VA, TV news host (Today)
1957 - Kristen Meadows, actress (Santa Barbara)
1957 - Nicholson Baker, American novelist
1957 - Julian Solis, Puerto Rican boxer
1957 - Reena Roy, Indian actress
1958 - Donna Rice, New Orleans La, model/Gary Hart's lover
1958 - Peter R Mokaba, president (South African Youth Congress)
1959 - Kathy Valentine, rocker (Go-Go's-We Got the Beat)
1960 - David Marciano, Newark NJ, actor (Det Ray Vecchio-Due South)
1960 - Tierre Turner, Detroit Mich, actor (Waverly Wonders, Cop & the Kid)
1960 - Loretta Sanchez, American politician
1961 - Andrew Thomson, Australian politician
1961 - Supriya Pathak, Indian actress
1961 - John Thune, American politician
1962 - Hallie Todd, actress (Check is in the Mail)
1962 - Jeff Montgomery, Wellston OH, pitcher (KC Royals)
1962 - Aleksandr Dugin, Russian politician
1963 - Craig Shipley, Australian/US baseball infielder (San Diego Padres)
1963 - Clint Mansell, English musician and composer
1964 - Francisco Maciel, Mexico, tennis star
1964 - Nicolas Cage, [Coppola], actor (Moonstruck, Racing with the Moon)
1965 - Mark Rushmere, cricketer (S Afr opening bat in comeback Test 1992)
1966 - Carolyn Bessette Kennedy, model/wife of John Kennedy Jr
1966 - Jennifer Luff, Australian rower (Olympics-96)
1966 - Randy Burridge, Fort Erie, NHL left wing (Buffalo Sabres)
1966 - Ehab Tawfik, Egyptian singer
1967 - Guy Hebert, Troy, NHL goalie (Anaheim Mighty Ducks, Team USA 98)
1967 - Scott Galbraith, NFL tight end (Washington Redskins, Dallas Cowboys)
1967 - Mark Lamarr, British comedian and broadcaster
1968 - Michael Rosati, hockey goaltender (Team Italy 1998)
1968 - Nathaniel Bolton, WLAF running back (Frankfurt Galaxy)
1969 - Chris Hatcher, US baseball outfielder (Houston Astros)
1969 - Doug E Doug, actor (Cosby)
1969 - Erric Pegram, NFL running back (Pit Steelers, NY Giants, SD Chargers)
1969 - Todd Kinchen, NFL wide receiver (St Louis Rams, Atlanta Falcons)
1969 - David Yost, American actor
1970 - Darryl Williams, NFL safety (Seattle Seahawks, Cin Bengals)
1970 - Frank "Cliff" Mannon, Amarillo TX, team handball (Olympics-1996)
1970 - Paul McCallum, CFL/WLAF kicker/punter (Claymores, Sask Roughriders)
1970 - Todd Day, NBA guard/forward (Boston Celtics)

200 famous people born january 7

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