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My Ideal Weight Questions
What should my ideal weight be for my age?
I am 5'8, 21 year old male and I weight 220(I know fatass) I use to weight more but I have lost weight the last few months so what should my ideal weight be??? Do you think 200 is ok??
I'm also male, 5'8 and 21.
First off, well done on the weight loss you've achieved so far.
Many doctors use BMI (weight (kg)/ height (m)^2) to determine health but there are limitations.
20-25 is considered a healthy range for most people, so a weight of 132-165lbs. That said, 132lbs sounds very low to me. I weigh 153. I have weighed as little as 140, but was cold all the time and went down with a lot of infections.
If you can, I would consult a gym to find your body fat percentage, meatbolic rate, etc. They will give you a recommendation. For me, they said 148-159, which may be closer the mark.
Also, go by how you feel. If you get sick less often, have more energy and are able to enjoy being physically active, you are probably at your ideal weight.
I really wanna gain weight!?
I really wanna gain weight!?
Are there any bars (like in mean girls)m That can help me gain weight fast!
I am 5'0" and i am lyk 85 pounds i wanna gain 15 pounds.
Does n e 1 know the names of stuff I can eat?
And here is a not to all those ppl who r al like omg why would you want to gain weight!
fat people think it would be great to be skinny
Skinny people think it would be great to be fat.
Just cuz most americans are fat doesnt mean there arent skinny people too...
My ideal weight is 100lbs thats were i wana get.
So please do not think it is a bad thing that i wanna gain weight
I am a shophmore in highschool and ilook like i should still be in middle school.
Okay I asked this question b 4 and i didnt really get the answer i was looking for...
I wanna gain fat (not muscle!)
So pretty plz help.
Can you give me some idea tht i could buy @ stop & shop or what ever that have a lot of calories and fat etc...
Please help!
Try a weight gainer from GNC. Better yet, go to GNC and ask the sales people there. They are there to help people like you (who want to gain weight) and people like me (who want to lose weight).
Good luck!