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How to Lose weight if you are a diabetic?

Type 2 diabetes and being overwieght are very closely linked to one another.

To cut the medical jibberish, being overwight makes your body 'resistant' to insulin.To keep or get to your ideal weight you need to use more insulin than required for a normal weight person. Insulin shortage is the main cause of diabetes, this becomes a real problem; you become even more short of insulin. So if you have an ideal weight for your height and age diabetes is not a big problem, but if you are overweight the body makes it more difficult to lose weight.

You do not have to ‘starve' yourself to lose weight. If you can reduce your calorie intake by 250-500 calories a day you would lose 1-2 pounds a week.

You can try to lose weight by staying healthy and eating sensibly. Or you can try some natural ingredient which can help your diabetic body.

For centuries naturally foudn ingredients have been used by people to gain, lose or to maintain their ideal weight. Caffeine, Piperine (Black pepper Extract) and Niacin are some naturally found ingredients which help to lose excessive body fat.

But trying to take them individually does not really contain enough extract to be sufficient enough to lose a few pounds a week. Capsiplex is a supplement which was previoulsy on available in Uk and that too by the National Health Service or NHS. It is clinically proven, proprietary thermogenic Capsiplex helps increase metabolism before, during and after exercise, helping burn up to 278 more calories cumulatively everyday.

Capsicum Extract

Capsicum Extract reduces appetite, increases metabolism, burns calories, reduces body mass and reduces body fat while at the same time not contradicting with the diabetes medicines you take.

According to the facts on Capsiplex's website. Capsiplex burn the same amount of enery, which is burned during 30 minutes of swimming or and hour of jogging.

On its website it also mentions that the wight loss supplement is also used by Brad Pitt, something which i cannot verify for myself

About the Author

Find out more information about Capsiplex and how it can help you to lose excessive weight

Where Can you get Capsiplex?

My Weight For My Height Questions

What should my blood pressure be based on age/weight/height?

I was using my mums blood pressure machine and i apparently have low blood pressure therefore mothers gone all paranoid-health-guru-"your going to die" on me..

I was just wondering if there is an "online generator" for what your blood pressure is supposed to be for your age (they have one for working out your BMI...)

Im 17 and my height is about 5ft 4...

thankyou

Spot on as ever Rhianna, once you become an adult normal BP is ALWAYS 120/80. This is independent of age, height and weight (and thus BMI.).

For many years it was assumed that it was 'normal' for BP to rise with age and formulae such as systolic BP (the top figure), was 120+age in years were used, it was also suggested that it was only diastolic elevation, ( the bottom figure) that put patients at risk.

Though there is a tendency for BP to rise with age, this is always indicative of disease, also both systolic and diastolic elevation increase stroke and heart attack risks.

EDIT Unfortunately in this case gangadharan_nair is 100% incorrect. Though everyone is entitled to offer an opinion on Answers, those with no medical knowledge should perhaps avoid replies in areas where their ignorance is total as, on occasions, misleading answers may prove dangerous.

what size road bike should i buy for my weight and height?

im 6'4" and 245lbs. im training for a team triathalon and ill be doing the biking stint. id like to know what is a good bike for training, a good bike for the actual competition, and if i could use the same one for both. names brands and specifications would be great. thank you for your help.

Obviously you need a Tri bike to be competitive but you can do it on a road bike too. Fit is first and your weight has little to do with this equation. It is your standover height first that is most important (your inseam measurement) and should quite possible be a 60cm or even a 62cm size for you but different brands fit differently and I would suggest looking here first:
http://www.performancebike.com/shop/sub_cat.cfm?subcategory_id=3040 they also have a Fuji Tri bike that is not listed on the site and is very reasonably priced that may very well work for you too. Many names out there dont get stuck on names, look for components first : Shimano 105 or Ultegra groups are good starting points and 105 first, you want all derailleurs and shifters to be the same or close but dont go lower like Tiagra then you start getting into the lower end junk (but good enough for a beginner but wont get you into the winners circle but will get you across the finish line) Carbon is lightest but aluminum will work for you too and be cheaper.

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