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2 Major Reasons To Work With a One on One In Home Personal Trainer over A NYC Health Club Trainer

Are you thinking of joining a health club and booking a session with a NYC gym trainer in a health club chain or should you consider a private one on one NYC in home personal trainer instead?

Many people assume in order to work with a personal trainer or get in great  shape the best option is to join a health club or local gym.  It may surprise you to learn that the majority of people actually work out at home, or outdoors in parks near their home.  Many others may select a private Manhattan personal training studio.

Let's look at the benefits of working with a private NYC personal trainer instead of personal training at the local health club.

Better Bang for your Buck

.  You must pay for personal training in addition to your health club membership.  Having a gym membership doesn't necessarily mean you'll get in shape.  Many people who join health clubs never use them and never get into the kind of shape they desire to be in.  Plus the quality of personal training you receive from a health club trainer will almost definitely be at a much lower level from the quality of personal training you receive from an independent private one on one personal trainer in NYC because the health club takes a large portion of what the health club trainer makes per session.

The best personal trainers in NYC are typically more highly educated possessing a health, fitness related degree or an advanced personal training certification such as C.S.C..S. and have much more experience.   These personal trainers usually function independently, they have their own business or work with private training clientele in home or outdoors.  Other personal trainers in NYC work as independent contractors within private personal training studios  Whether you work with a private NYC personal trainer or you work with a personal trainer in the health club, the rate for one on one personal training in NYC  averages $80-$100.

You may be able to find some deals on personal training and there are some ways to save but be wary of anyone charging significantly less.  Unfortunately the health and fitness industry goes largely unregulated and the quality of personal training certifications and therefore personal trainers varies immensely.  Chances are any personal trainers in NYC charging much less than $80-$100 are much less educated or experienced.

Time Saving Convenience

Lead a busy lifestyle? If so, you're not alone.  In today's busy world often the single biggest factor keeping you from reaching your goal is a lack of time. It could take up to 30 minutes by the time it takes to get out on the gym floor to start your workout then another hour to work with your personal trainer, and then 30 minutes back again.  If you have a busy New York lifestyle you don't have this kind of time to spend.  You hardly have extra time to spare in addition to getting a good workout in.  This is where a private trainer comes in handy.  When you work with a private personal trainer in NYC on a one-on-one basis, the personal trainer can come to you. This saves you time and keeps you accountable.  It doesn't matter if you want to workout in the comfort of your apartment, your apartment building gym, your office or get some fresh air while getting your workout in one of the beautiful NYC parks

An experienced private personal trainer can adapt the workout to the situation. You'll have more time to get the actual workout in which increases your chances of sticking with it and getting results

 

About the Author

Andrew holds a Bachelor of Science in Health Wellness with Concentrations in Fitness & Nutrition. He has a decade of personal training experience.  He's a NYC home personal fitness trainer. working with private clients in Manhattan providing one on one personal training.

Personal Trainer Questions

How much does a personal trainer costs in santo domingo?

I am looking for a cheap or affordable personal trainer in santo domingo, anybody knows one? How much they usually cost there?

I used to have a personal trainer that charged $100 per month, i wonder if i will find that kind of deal in SD.

In Santo Domingo you have a couple choices of gyms. Gold's (no nonsense and the best), Body Shop (lots of high tech stuff and a pool), and Body and Health. Oh yes, Body Shop actually has two location. So, if you want to go to a gym, those are you best choices.

There is no such thing as a licensed personal trainer in the Dominican Republic. Generally, a personally trainer means a meat head, that's pumped up really big on steroids, and knows nothing about physiology, kinesiology, or nutrition. Then there is also about a 50/50 chance that he knows anything about proper form when it comes to lifting weights.

The price of these guys, I'm not really sure. But they are cheap. I'm sure it's way less than $100 USD per month.

Now, if you want a "real" US certified personal trainer I know of one. And one only. Yep, that's one in the entire country that I'm aware of. But I dont know everyone, so it would be safe to assume there may be 2-3 more in the whole country.

She charges about $100USD per hour. I know she comes to your house and it's 1 on 1. I also know she only does women at the moment. Maybe that will change in the future, I'm not sure. Remember, the rich here are very very rich. And money is no object.

If you want to lift, go to a gym and make some friends. Find someone to work out with that's at about the same level as you. I wouldn't waste my money on a personal trainer if I was you, unless maybe you are just starting out. If you've been lifting for any time and know what you are doing. Dont hire a personal trainer here. You'll just be throwing your money away.

i have no assembly instructions for my [Marcy] MWM 1600 Personal Trainer Multi gym?

i bought this gym recently on ebay and it had no assembly instructions, i have managed to get the frame up but i have no idea where all the wires and pullys go. can anyone please help?

Ask a local gym instructor to come and help you,without seeing the item nobody can help you..

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