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AS SEEN ON TV! Shake Weight $19.99 AS SEEN ON TV! New dynamic inertia workout technology! Increases muscle activity 300% compared to traditional weights. Revolutionary new way to shape and tone your arms, shoulders and chest. Proven results in 6 minutes a day.

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Broward Resident Report Weight Loss via Massage

Massage feels great. Massage also relieves stress helps people recover from hard physical activity or injury and even reduce anxiety.  Importantly massage helps people achieve weight loss goals when combined with an effective nutritional program.

 

Massage has a positive effect on muscle-building capabilities and fitness levels, which increases the capacity to lose weight.  Healthy strong muscles burn calories and provide the freedom to participate in activities; more activities can help burn excess calories and improve overall fitness and well-being.

 

Massage has the following benefits that can directly influence losing weight:

 

1. Massage improves circulation and the supply of nutrition to the muscles. Massage increases the interchange of vital substances between the blood and tissue cells, which increases tissue metabolism. After muscles are exercised, vital nutrients must be supplied to them so that they can recover and rebuild themselves. Massage maximizes the supply of these nutrients and oxygen though increased blood flow, which helps the muscles to grow and burn more calories as a result.

 

2. Massage improves range of motion and flexibility. This allows for the ability to maintain maximum power and performance while active, and burn the maximum number of calories in the process.  Improved range of motion and flexibility also reduces muscle soreness during periods of recovery and muscle repair.  Having a wide range of motion and maximum muscle flexibility also reduces the danger of experiencing injuries during exercise which can severely limit activity, exercise and weight loss progress.

 

3. Massage helps to shorten the recovery time needed between workouts. Waste products such as lactic and carbonic acid build up in muscles during and after exercise. Increased circulation to these muscles helps to eliminate toxic debris buildup caused by these waste products and in doing so shorten recovery time.  Shortened recovery time means participants can safely have more workouts over a given period of time, which in turn means that you have the opportunity to burn more total calories in an effort to achieve individual weight loss goals.

 

4. Massage can also help reduce the chance of you over-training. Massage has a relaxing effect on the muscles and a sedative effect on the nervous system. By helping rest, which is a very important element of any exercise program, massage can reduce the likelihood of over-training syndrome, which is known to limit the ability to build strong healthy muscles and therefore lose weight with maximum efficiency.

 

5. Massage directly aids in fat loss. Massage is thought to be able to burst the fat capsule in subcutaneous tissue so that the fat exudes and becomes absorbed. When combined with proper nutrition and exercise, massage actually assists in weight loss.

 

According to Maria Herrera, a Broward Country massage therapist for almost ten years, “Regular massage is just as important a component as regular workouts and correct nutrition in any comprehensive fitness and weight loss program, which is great news for those of us who thought that exercising and loosing weight was all hard work! Remember, weight loss is all about leading a balanced lifestyle and massage is an essential part of any balanced lifestyle.  This is precisely why I’ve developed the Broward Weight Loss Massage.”

 

Currently Herrera is accepting reservations for August 2009 and beyond; July is Sold Out.  The Broward Weight Loss Massage consists of two components during eight weeks: one weekly massage and a comprehensive nutritional weight loss program that includes vitamins, protein shakes, and other specific components to ensure that participants lose the maximum number of pounds during the two month program.  The cost of the two month program is $1200 and a $420 non-refundable deposit is made via credit card at the time of booking the reservation (to purchase the nutritional products needed.)  The balance, $780, is paid at the first session.

 

Herrera is losing her last fifteen pounds; she was excited to report, “The Broward Weight Loss Massage” has seen more than 1000 combined pounds lost over the first six months of 2009.”  To reserve space in the eight-week Broward Weight Loss Massage program for August enrollment call 954-471-4592.

 

 

 

 

About the Author

Broward Weight Loss Massage

www.browardweightlossmassage.com

Maria Herrera

info@browardweightlossmassage.com

954-471-4592

Shake Weight Sold Questions

Gaining weight in a month?

I have a month, Maybe two, to gain a few pounds. I've been underweight all my life, and - some may think that's a good thing, but to me, it's not.
i'm not comfortable with how skinny I am.

I'm 5'7 and weigh about 109 pounds.

I'm trying to gain more pounds before summer is over.
What foods can I eat to do this?
How often should I eat?
Are there any products I can purchase that may help?

I work with fastfood, We sell Hamburgers, Chicken strips, Fries, Tots.
I eat there ALOT. What can I eat there that may help as well?

Will shakes help me gain weight if I drink alot of them?
Thanks for the help.

i would go see a special doctor before doing this...it would be better for you...everyone is different for a reason...

Should he be doing this?

My fiance joined the Army and has recently started to exercise. He hasn't exercised since high school (5 years ago). He's having a hard time getting in shape so last night he went to GNC and bought some whey protein mix for shakes and some papaya enzyme for digestion. He also bought hydroxycut to lose weight. I tried to tell him that all this is too much for his system to take all at once and it could cause problems. He doesn't want to listen to me. He keeps saying, "The guy at GNC said this is what I need to do." Ok, well, the guy at GNC doesn't care about your health. I'm pretty sure he just want's to sell some products. He spent $100 there last night! What do I do?

Hi.
For this to be sold over the counter I think the FDA needs to approve it. Anyway, this isn´t dangerous stuff. Why would it be too much for his system? What in it is taxing for his system? He just needs to make sure to follow the instructions that came with these products.
As long as he also eats a balanced diet and drinks enough water there is little to fear. Perhaps you should talk to a doctor, perhaps he can put your fear to rest?
Best of luck!

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