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Stamina 1205 Precision Rowing Machine $214.99 The Stamina 1205 Precision Rower mimics the smooth motion of rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms whose resistance is adjusted by hydraulic cylinders, and foam grips that keep hands stable and comfortable. The 1205 Precision Rower is compact and portable, with a footprint of only 48"L x 32-1/2"W and weight of 47lbs, yet is well made for years of strength and aerobic training. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout.

Stamina Precision Exercise Rowing Machine with Electronics $299 The Stamina 1205 Precision Rower mimics the smooth motion of rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms whose resistance is adjusted by hydraulic cylinders, and foam grips that keep hands stable and comfortable. The 1205 Precision Rower is compact and portable—with a footprint of only 32.5” x 48” and weight of 47 pounds—yet is well-made for years of strength and aerobic training. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout.

Stamina Rower $224.99 Rowing is widely known to be one of the best all around fitness activities. All major muscle groups including legs, arms, back, abdominal and buttocks are used extensively while rowing. Rowing also provides aerobic conditioning as well as strength training which makes rowing a very time efficient exercise. This dual-purpose workout is a great calorie burner as well. Because rowing is an impact free activity, it can be a life long form of exercise. Rowing is also one of the few exercise devices that can strengthen the back. Precision extruded aluminum beam Deluxe ball bearing roller system Smooth hydraulic cylinder action Adjustable tension controls Single button multi-function monitor Comfortable, thick padded seat Pivoting foot plates for added comfort Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Rowing Machines

351205 Stamina® 1205 Precision Rower $217.99 Rowing is widely known to be one of the best all around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The Stamina® 1205 Precision Rower mimics the smooth motion of rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms whose resistance is adjusted by hydraulic cylinders, and foam grips that keep hands stable and comfortable. The 1205 Precision Rower is compact and portable, with a footprint of only 32.5• x 48• and weight of 47 pounds, yet is well-made for years of strength and aerobic training. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout. The continuous, non-impact movement of rowing can be broken down into three phases: the starting point is called the catch phase, followed by the drive phase, the finish, and recovery. In the catch phase, knees are bent with shins vertical and shoulders and arms reaching forward. This phase mimics the point where the oars are being placed in the water. The drive phase is initiated by the legs. As they extend, arms remain straight until the knees are mostly extended, then the elbows flex bringing the oar handles into the upper stomach. In the finish, the legs are fully extended, shoulders are back, elbows are flexed, and the oar handle is against the upper stomach. For the recovery, the knees don't flex until after the hands pass over knees as the arms and shoulders reach forward to begin Catch Phase again. Because rowing is an impact-free activity, it can be a lifelong form of exercise. It is always best to exercise in your target heart rate zone (70% to 85% of your maximum heart rate).

Stamina Body Trac Glider 1050 $134.99 Rowing is widely acknowledged to be one of the best all around fitness activites. All major muscle groups, including legs, arms, back, abdominals, and buttocks, are used extensively while rowing. Rowing provides both aerobic conditioning and strength training. Product Features: Unique full range of motion rowing Multi-function electronic monitor Sturdy steel frame construction Precision Aluminum I-beam Adjustable shock resistance Comfortable molded seat Oar-like rowing arms Folds for storage Easy assembly Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Rowing Machines

Stamina 1215 Orbital Rower With Free Motion Arms $269.99 The Stamina 1215 Rower has full range-of-motion rowing for a truer rowing motion that mimics rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms with adjustable resistance, and foam grips that keep hands stable and comfortable. The 1215 Orbital Rower is compact and portable, with a footprint of only 32.5" x 48" and weight of 47 pounds, yet is well-made for years of strength and aerobic training. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout. Rowing is widely known to be one of the best all-around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. FEATURES Precision extruded aluminum beam Deluxe ball bearing roller system Smooth hydraulic cylinder action resistance Adjustable tension controls Rowing arms fold for storage Single button multi-function monitor shows speed, distance, time, row count, calories burned, and miles rowed Comfortable, thick padded seat Pivoting foot plates for added comfort Assembled size: 48" long x 32.5" wide x 27.75" high Weight: 47 lbs. Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Rowing Machines

Stamina Body Trac Glider Exercise Rowing Machine $172 Simple and effective, the BodyTrac Glider gives you the proven low impact workout that a rower can provide in package that is both durable and lightweight. The ball bearing roller system and adjustable hydraulic cylinder resistance arms mimic the smooth motion of rowing on the water to give you a full cardiovascular and upper body workout while going easy on your joints. The included digital monitor gives you information like speed, distance, time, stroke count, and calories burned so you can effectively keep track of your progress and maximize your workout time.

Stamina ATS Air Rower $399 The Stamina ATS Air Rowing Machine is an ideal option for a full satisfying workout. With a molded seat and metal rowing chain for extra comfort and durability, this device is comfortable for all users, especially beneficial for those who want to row the extra mile. When you're not using the ATS Air Rowing Machine, simply fold it and wheel it away on its convenient built-in wheels. Take your workout to the next level and bring the Stamina ATS Air Rower home today!

Stamina Ats Air Rower $449.99 Super-sturdy air Rowing Machine The Stamina ATS Air Rowing Machine is designed with an over-sized chrome seat rail. Metal rowing chain for extra strength and durability. The molded seat is comfortable for all users, especially beneficial for those who enjoy a longer rowing workout. When you're not using the ATS Air Rowing Machine, simply fold it and wheel it away on its convenient, built-in casters. FoldableFor extra convenience, especially for use in apartments and offices, the Stamina ATS Air Rowing Machine folds for storage. The built-in casters allow you to easily move the ATS Air Rowing Machine out of the way when it's not in use. Multi-function Monitor The multi-function monitor on the Stamina ATS Air Rowing Machine helps to keep you motivated and informed during your workout. Track your progress with these display features - Distance, calories used, speed, time, number of strokes and strokes per minute. Molded SeatFor the ultimate comfort during your workout, the Stamina ATS Air Rowing Machine is designed with a molded seat. All body types will be well-supported on the ATS Air Rowing Machine, even during those longer workout sessions. Over-sized Rail For extra durability and strength, the Stamina ATS Air Rowing Machine is designed with an over-sized chrome seat rail. Suited for regular home use, you can feel completely secure and safe each time you row on the ATS Air Rowing Machine. FEATURES Efficient wind resistance for smooth rowing stroke Multi-function electronic performance monitor displays speed, distance, time, and calories burned Comfortable foam padded molded seat slides easily on ball bearing rollers Large foot plates for any size user Adjustable nylon foot straps hold feet securely in place Over-sized chrome seat rail for smooth sliding seat Sturdy steel construction Wheels for easy portability Folds for storage Tough, braided nylon rowing cord Floor protectors safeguard your workout area and prevent skidding Angled seat rail for easy seat return Maximum user weight 250 lbs. Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Rowing Machines

Stamina Precision Rower $288.99 Improve cardiovascular training and strengthen major muscle groups with this rower that features an easy-to-use monitor that displays speed, distance, time, row count, calories burned and miles rowed. The thick, padded seat provides maximum comfort.

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