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The Average Body Weight Questions

Compute the arithmetic mean (average) of the following body weight{best answer gets 10 points}?

A. 80kg
B. 63 kg
C.89 kg
D. 58 kg
E.59 kg
F.72 kg

80+63+89+58+59+72=421/6=70.1666.....7

What kind of protein / weight gain do I need?

I want to get a better body and become more muscular.

But it seems hard because I'm quite a skinny guy:
19 years old
6ft tall
30" waist
Body fat: about 14%
weight: 9.5 stones

At the moment I do sit ups, push ups for my chest and arms. I also do some other exercise for legs, which are average size, Im just skinny from pelvic up.
Im going to buy weights (20kg) and start with them, probably on a one day miss day schedule.

So im confused on whether I should buy Protein powder to mix with water such as this:

http://www.maximuscle.com/promax

or get weight gain, but i don't really want to gain weight as in become heavy. I want to get more body fat so when i get muscle i don't look like a skinny guy with a six pack if you understand.

http://www.maximuscle.com/progain

or

http://www.lamuscle.com/products/platinum

any help from anyone welcome, thanks.

I understand how you feel, although I'm a girl. I wanted muscle too. Buy the protein powder..make sure it's Whey protein though. Work out, lift weights or something..then have your shake. I wouldn't use water however, use skim milk. It will taste SO much better, plus you'll get even more protein, bonus! If you have anymore questions feel free to email me

Hope I helped a little!

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