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The Shake Weight Reviews Questions
PLEASE HELP. There is a website im trying to look for about weight lifting?
im going to describe this website the best i can. I used the search engine to get reviews about Whey protein shakes. I read someone's answer and he had a link to a website telling u the proper form to lifting weights. It had a list of body parts like triceps, biceps, chest, abs, and etc. if u clicked on any of them it would give u another list telling u the best techniques to work them and it would give u an image of a person doing that technique to show u how it is properly done. It was a great site but i forgot wats the name of it. i think it had "fitness" in it. The site was partly red and black. IT IS NOT BODYBUILDER.COM!!!!! I tried looking for it in the search engine but i cant find it. I already tried Googling it and that didnt work either. If u can just give all the sites u know that has to do with proper techniques on working ur upperbody that would be fine. NO BODYBUILDER.COM please. Thats a useless site. Best answer to anyone who gets it right. Thanks!!
http://www.bodybuilding.com
http://www.criticalbench.com/exercises/exercises.htm
http://www.exrx.net/Lists/Directory.html
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