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Overweight $76.47 High Quality Content by WIKIPEDIA articles Overweight is generally defined as having more body fat than is optimally healthy. Being overweight is a common condition, especially where food supplies are plentiful and lifestyles are sedentary. As much as 64 of the United States adult population is considered either overweight or obese, and this percentage has increased over the last four decades. Excess weight has reached epidemic proportions globally, with more than 1 billion adults being either overweight or obese. Increases have been observed across all age groups. Author: Surhone, Lambert M./ Timpledon, Miriam T./ Marseken, Susan F. Binding Type: Paperback Number of Pages: 124 Publication Date: 2010/05/19 Language: English Dimensions: 5.98 x 9.01 x 0.29 inches

The Overweight Patient $29.95 This practical guide approaches obesity and overeating from a psychological perspective, and offers sensitive methods to increase patients’ sense of self-worth, self-knowledge, and motivation to lose weight. The Overweight Patient explores the underlying beliefs and behaviours that may contribute to obesity, including psychological needs, addiction, fear of deprivation, parental influences and sexual fears. Kathy Leach draws a useful distinction between the need to eat and the need to maintain a large body size, and addresses the reasons for both long-term obesity and short-term weight gain. She provides a clear and accessible introduction to the psychoanalytic theory of Transactional Analysis and details how this approach can be used with overweight people. Illustrated with patient histories, exercises and worked examples of techniques, this book enables therapists and health practitioners to help obese people come to terms with their size, or to support their decision to change their behaviour and reduce their need to eat.

One Nation, Overweight DVD $19.99 The One Nation, Overweight DVD gives you the big picture and the hard realities about the single largest public health problem in America. Obesity is linked to $147 billion a year in health care costs, and over 200 million Americans are at risk. The One Nation CNBC DVD takes you inside the battle of the bulge. One Nation, Overweight DVD goes to the frontlines of this national health epidemic and through the incredible personal stories of Americans desperate to lose weight. The one-hour documentary includes exclusive bonus material on the fight against childhood obesity, Cleveland Clinic's obesity programs, the Biggest Loser Resort and more from inside Vivus Inc., the cutting-edge pharmaceutical company developing an anti-obesity drug that could be a financial blockbuster. This DVD from the CNBC Store, reported by Scott Wapner, includes 30 minutes of bonus material. Buy the One Nation, Overweight DVD and see where the waistline meets the bottom line in an epic battle that affects nearly every American and his or her pocketbook.

Our Overweight Children $22.95 The United States is facing a health crisis of epidemic proportions: children are gaining weight younger and faster than ever before. With the prospect of becoming the most obese generation of adults in history, they are already turning up with an alarming assortment of "grown-up" maladies, from type 2 diabetes to high blood pressure. This book takes a clear-eyed look at what's behind the statistics and diagnoses, and what can be done about the major health crisis among American children. Sharron Dalton begins with the basics: what obesity is, what causes it, and why it matters. Integrating information from scientific and popular sources, she reviews past remedies and their results and compares specific strategies and programs for children. When a third of our children are overweight or likely to become so, it's everyone's problemand this book argues for a united approach, promoting the role of parents, health professionals, and school and community leaders. For each group, Dalton outlines actions to combat the epidemic. She suggests ways for parents to respond to their children in interactions centered on food and physical activities. And she illuminates a number of issues raised by childhood obesity, from the pain of fat discrimination to the economic, social, and political ramifications of an epidemic of obesity among the young. At once authoritative and nontechnical, no-nonsense and compassionate, Our Overweight Children is a clear call to actiona prescription for treating the most dire problem threatening our children's health and our nation's future. Our Overweight Children includes * A discussion of what obesity is, what causes it, and why it matters * A review of various remedies and their results * A comparison of specific strategies and programs for children * A plan for parents, health professionals, and school and community leaders to work together to confront childhood obesity

The Everything Parent's Guide to the Overweight Child $14.95 If your child is overweight, he's not alone. According to the American Obesity Association, more than 30 percent of children ages 6 to 19 are now overweight. And half of those children are obese. You're worried about your child's health-and don't know what to do. Is your child's weight due to overeating? Lack of exercise? Genetics? The Everything Parent's Guide to the Overweight Child provides you with valuable insight on what causes children to become overweight and how to help them to change their eating habits and become more physically active. Most important, you'll learn what you can do to break the cycle of obesity that can lead to severe medical problems in the future. Author Paula Ford-Martin helps you: Prevent emotional overeating; Increase family awareness and sensitivity; Beat fat and calories when dining out; Incorporate physical activity into everyday routines; Track progress with journal entry pages. The Everything Parent's Guide to the Overweight Child provides the professional advice you need to deal with this sensitive issue, motivating your child to eat well, get active, and stay healthy.

The Everything Parent's Guide To The Overweight Child $9.59 If your child is overweight, he's not alone. According to the American Obesity Association, more than 30 percent of children ages 6 to 19 are now overweight. And half of those children are obese. You're worried about your child's health-and don't know what to do. Is your child's weight due to overeating? Lack of exercise? Genetics? The Everything Parent's Guide to the Overweight Child provides you with valuable insight on what causes children to become overweight and how to help them to change their eating habits and become more physically active. Most important, you'll learn what you can do to break the cycle of obesity that can lead to severe medical problems in the future. Author Paula Ford-Martin helps you: Prevent emotional overeating M Increase family awareness and sensitivity Beat fat and calories when dining out Incorporate physical activity into everyday routines Track progress with journal entry pages The Everything Parent's Guide to the Overweight Child provides the professional advice you need to deal with this sensitive issue, motivating your child to eat well, get active, and stay healthy.

Ten Reasons to Lose Weight

If you are overweight, there are a number of compelling reasons to lose weight.
Losing weight is hard. It can help to really focus on the positive outcomes that weigh loss will bring and this can provide motivation in moments of weakness.

Here are some positives to focus on.

1. Losing weight will boost your confidence in many areas of life from the clothes you wear to taking part in physical activity. Think about the areas where your weight holds you back and focus on how this could change if you lost some weight.

2. Being a healthy weight is much better for your long-term health. Being overweight can cause and contribute to a wide range of conditions such as heart disease and joint strain.

3. Losing weight could actually save you money. For example, life insurance and private medical insurance premiums are often raised for people who are overweight because they present more risk to insurers. It has been reported that some life insurance policies have been raised by up to four times for those who are classed as obese.

4. Because you are likely to be physically healthier if you lose weight, you are almost certain to feel it too. You'll be less out of breath when you're walking, you won't have back pain or aching knees from walking short distances and you will probably sleep better as well.

5. There is no reason to feel embarrassed in public if you're overweight but unfortunately many people do. Losing weight to within a healthy range will decrease this embarrassment in common situations it's felt such as eating out, flying and shopping.

6. If you have been trying to lose weight for a long time, you'll feel a sense of achievement. Do it slowly, steadily and healthily and the weight is more likely to stay off.

7. Being overweight can have serious emotional consequences for some people and regaining control of your eating and your weight can improve your emotional well-being.

8. You'll be able to wear what you want with confidence. Of course, clothes are not as important as your health but many people shy away from ‘fashion' when they feel overweight. Knowing you can go to a shop, find something that fits you and look good in it is a great feeling.

9. Many people lose confidence in physical activity such as swimming and exercise when they are overweight, despite the fact that exercise can help you lose and maintain weight. Losing weight can help you feel more confident in a swimsuit or when you're running around.

10. Losing weight can boost your love life, not because you will necessarily be any more attractive but because of the confidence it gives you to talk to people and not to hide your body away.

It should be noted that if you are in the healthy weight range on reputable weight charts, and your BMI is healthy, you should not seek to lose weight.

Similarly, if you're in the underweight category, you should look to steadily and safely gain weight until you reach a healthy BMI which you should then work to maintain.

About the Author

Patient Choice offers cost-effective private health insurance for individuals and businesses in the UK. For more information visit the Patient Choice website.

Weight Chart Overweight Questions

34" waist but a size 8 - what's up with me?

So I have always had a disproportionately large belly. I definitely store ALL of my weight there. I am not overweight; I'm about 127 pounds and 5'1". However, my waist (natural waist, narrowest part - I have tried it every way so I know I'm doing it right and I've even had other people do it) is 34"!

I buy all of my pants at Limited or Gap. At each store, I'm a size 8. However, according to their size charts, I should be a 14-16!!!!!! The pants definitely fit; I bought a few pairs of size 10 after I had my baby and as soon as the weight came off the pants fall down if I walk like 5 steps. In fact, at the Limited, I can even fit into a 6 (as long as I don't sit down:))

Has anyone ever experienced this? It's jsut so weird to me. According to my measurements I'm super fat, but in my appearance and weight and size I'm not!

My belly is definitely quite large, though.

Nicolette...that's my question.

My sister is 125 lbs and is 5 ' 7" and she has about a 34 inch waist too...the rest of her is skinny and she fits into a 5/6 or a 6. All her weight is in her middle.

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