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My Ideal $4.99 We believe it is important to preserve what makes music special, and make it easy to craft listening experiences. At MOG, browse millions songs and play them instantly. Or just turn on radio where you can stop and replay songs. You can also create playlists for any occasion, and even download songs to your mobile. We are dedicated to employing the cleanest but most powerful technology so you can enjoy music as much as ever. |
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My ideal $4.99 We believe it is important to preserve what makes music special, and make it easy to craft listening experiences. At MOG, browse millions songs and play them instantly. Or just turn on radio where you can stop and replay songs. You can also create playlists for any occasion, and even download songs to your mobile. We are dedicated to employing the cleanest but most powerful technology so you can enjoy music as much as ever. |
What Should Be My Ideal Weight Questions
Does any one Know What My Ideal Weight Should be ?
I just bought a Scale that measures Weight, Body fat percentage, Hydration ( Water in the Body ) and Muscle Mass I'm 27 Years old and I am 6ft tall. I am robust ( Big Boned ) I guess and I was wondering IF you knew what these Levels should be at ? Thanks. For example my Reading was 204 pounds body weight Body water 49.8 % and Muscle was 40.2 % What's Ideal for Body water and Muscle mass ? Any one has clues or where I could find this kind of INfo ?
Use this chart http://www.height-weight.net/
thinking of getting the nintendo wii fit for exercising is it any good?
i need to drop about 20 pounds to get to my ideal weight , i eat relatively healthy ( i get take out once a week) and as such i don't see the benefit in drastic dietary changes. don't know if i have the stamina required to go to the gym especially in this weather besides gym membership is quite dear. ive tried exercise videos but frankly i got bored after a few weeks. i get the impression that the wii fit is fun and may be a good way to loose weight. any advise i can get on whether to purchase it would be helpful. what exactly should i buy? do i need the balancing board and all?
Not really. The only reason u see people on TV advertising the Wii being all healthy and fit is because it is a marketing scheme. All they want is ur money, hardly anything on TV is true. If u really want to get fit run for about 30mins a day, eat plenty on fruit and vegetables, pick up a sport (e.g. running, yoga etc.). Start off easy when training and/or running, and slowing work ur way up through the weeks. E.g. 30min of jogging each day and after a few weeks u should be able to run for about a hour.